Weight = 106.5 kgs
Steps = 12376
This morning I managed to turn off my alarm and slept in until 6:25 so I had not time for a walk this morning 🙁 I did my weigh-in and I was 106.5 kgs soup 0.1 kgs from yesterday 🙁 I then started work until 7 am then got showered dressed and walked into the office.
I noticed that walking into the office has a totally different feel to just walking first thing and although I felt better for doing it I didn’t feel as good as I normally would! I’m not sure if it is basically because I am commuting or if my usual morning route is uphill for the first mile so is way harder than my flat or downhill walk to work! Either way I need to make an effort to get out and walk first thing!
I then worked until just after 12:00 and then walked home and chilled for a bit and ate then started work again at 14:00. I was on 10800 ish steps by the time that I got home so I was pretty likely going to get my steps in.
I then worked through until about 7 pm when I built up my new TV stand that arrived in the early evening and got the TV back in my room. I then kept an eye on the builds until about 22:30 and then went to bed. I was so busy in the evening that I almost forgot about getting to 12000 steps but luckily I had walked around the house enough to get them in without remembering 🙂
At about 18:00 I had a really bad stomach and had a load of diarrhoea which I think was due to having McDonalds for lunch and also a build up of eating really badly this weekend while the house was upside down due to doing the floor. It could also mean that I am coming down with something which would explain the sleeping through the alarm this morning! I guess we will see.
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