Weight = 107
Steps = 13669
So I woke up with my alarm again and dragged myself out of bed and did my weigh-in and I was the same weight as yesterday (107 kgs) even though I am feeling much tighter today so I have deffo burnt fat at a minimum. I then got dressed put the weight vest on and went for my morning ruck on my uphill route.
This morning walk I slowed it down a bit but it was so much easier to climb the hall than it was yesterday so that’s a good sign that I a need to keep it up 🙂
By the time I got home I was on 6589 steps so well over 1/2 way to my 12000 steps goal and its only 6:20 🙂
When I finish work just before lunch time I will drag my son on a bike ride along the two tunnels and back then we are going for a drive to my parents then I have to hoover and mop there before we drive home again.
We didn’t have time to go for a ride but did go for a drive to my parents and then I hoovered through their house and mopped the floors and got some logs in then we walked the dog as well as my parents hadn’t had time to take her out before we got there!
I then drove us home and dropped my son off at his mums and then headed home. I then had to wait for my shopping to be delivered which was almost 22:30 before that arrived and I had put it all away! I then went to bed but struggled to get to sleep.
By the end of the day I was on 13669 steps.
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