Weight = 106.6 kgs
Steps =
So this morning I woke up at 5 and got up and did my weigh-in (106.6 kgs) so dropped 0.7 kgs from yesterday so that’s good. You can also see that my legs are way more defined this morning so that’s good too.
After my weigh in I went back to bed for a quick nap and woke up at 6 am! As it was too late do go for a walk before work when I woke up I got showered and started work a bit early instead!
I am going to the pump track to meet a friend at lunch time so I will make up the steps on the treadmill this afternoon and I will also go for a walk after work to get my steps in for the day!
Other than feeling tired I am feeling good from last night so I will definitely do this every Wednesday when I can!
So I went to the pump track and back and its 45 minutes there and back so it doesn’t leave much time for riding so that is out in my lunch hour but could well be a go for my afternoons off though as the pump track is really fun and it really builds skill! I didn’t get on with the Supercross on the pump track so I will deffo puck up the Curtis tomorrow and use that from now on!
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