Weight = 106.1 Kgs
Steps Completed = 12198
I woke up without an alarm at 6:45 and got up and did my weigh-in an I am up a little bit today to 106.1 kgs son nothing to worry about just yet but it shows that I need to keep doing all of my 12000 steps outside to keep the weight dropping!
After the weigh-in I messed about on my phone until 7:45 when I showered, got dresses and then went for a walk on the 2 tunnels on my usual summer loop! By the time that I got home I was on 4755 steps so a lot of walking left to do today still!
I am now chilling waiting to hear from my friend to see when he is heading to Bristol so I can go meet up and have a ride for the first time in ages!
I got to Patchway at about 12:30 and had a really good time there although I am still not feeling the OS20 so it was not as much fun as it would have been otherwise. After about an hour or so we went to Little Stoke pump track and again I had fund but it would have been better on the Curtis 🙂
I have decided that for now I will use the OS20 for my roller bike but I may break it down and sell it later in the year.
When I got home I ate and then chilled until about 19:30 when I went on the treadmill and got my steps in then I got the flat clean and then went to bed.
By the end of the day I was on 12198 steps only!
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