Weight = 107.3 Kgs
Steps Completed = 12319
This morning I woke up at 5am and then went back to bed until about 7am. I then got up, went to the kitchen and made my salt water and then went to the bathroom and did my weigh in and was happy to see that I was down from 107.5 kgs yesterday to 197.3 kgs today 🙂
I then went back to bed and messed around on the chrome book and updated my Training log and wrote my weekly update post and then watched a film until 8:15 when I woke my son up and I had a shower and got dressed and we headed to the tip to get rid of all the old carpet, underlay and other carpet related bits and I also binned some old helmets and old sports supports as well.
When we got back from the tip we went for a walk on the shot 2 tunnels loop as I was on less than 1000 steps for the day 🙁 By the time we got back I was on 5500 steps and was starving so I ordered a McDonalds breakfast and I am just waiting for it to arrive now.
After breakfast I tried to plaster the bottom of the walls but it was too runny to fill the big holes so I bought some seam tape to cover the holes and then did the first coat of paint of the bedroom until about 6 inches above skirting height and then had to go to my parents for my Dad’s birthday lunch but went to Screwfix to pick up the tape on the way!
When I got home I realised that I still had 2000 steps to go so I got the treadmill out and got the steps done while i was waiting for my tea to cook and then chilled for the rest of the evening.
By the end of the day I got to 12319 steps which is not great but better than not doing them and kept my 14 day streak alive 🙂
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