Weight = 107.3 Kgs
Steps Completed = 14264
So this morning I woke up at my parents house at 5 am, got dressed, de-iced the car and drove back to the flat. When I got to the flat I received a notification that my flooring would arrive at about 8am so I didn’t have time to go for a walk before it arrived.
Instead I did my weight in and was surprised that I was down to 107.1 kgs this morning so I have dropped a staggering 0.8 kgs in a day 🙂 I didn’t think that I was that active yesterday but I guess that I was.
I then showered and got dressed then drank my salt water and filled in all the holes in my bedroom wall and made up some vinegar and water solution and sprayed the mould along the outside wall in the bedroom to kill it.
The flooring arrived as promised at 8 am so I am just about to go for a ruck on the short route again before getting on with my day!
So I was on 1400 steps before I left for my ruck and I then got another 6382 steps in while rucking 2.96 miles in 52 minutes and climbed 240 ft. According to 7727 steps at the moment so that’s about the same as Strava + the 1400 steps.
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