Weight = 107.6 kgs
Steps = 12262
So this morning i woke up at 5 and did my weigh-in and I was up 0.5 kgs to 107.6 kgs this morning which I guess is added muscle from the ride as I am feeling way leaner this morning as you would expect after riding 30+ miles yesterday even if it was on an ebike!
I then started a new habit of taking an nmn pill to see what all the fuss is about and then I got to work as I have a lot to do today! I am going to walk into the office at 6:30 this morning so I started early to get my morning work tasks ticked off before I go to the office!
At about 11:30 I walked home from the office, ate and then got in a cleaning frenzy and started organising and de-cluttering the lounge as it was a nightmare as it had all the stuff from the garage that I needed to go through. After round 2 of organising I now have a sofa that I can sit on and the flat is 80% back to normal so getting there and a lot better than it was! I’m not sure if its the nmn or not but I seem to have way more engergy today and really didn’t need my lunch time nap at all!
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