So I woke up at 5 am and dod my weigh in and I was down 0.1 kgs to 106.9 kgs so mot a great deal of weight loss but its weight loss none the less! I was really tired so I went back to bed until 6:30 then got up and started work before heading into the office on the ebike for 7:30. I did what I needed to do at the office then headed home as I was expecting a delivery at 11 am. By the time I got home I was on only 3681 steps so I plan to walk on the treadmill this afternoon while I’m working!
At lunch time I decided not to go for a walk and instead did my tidying 30 minutes and did the washing up, put the washing away, did some more washing and then hoovered through the flat as well!
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