I was doing a 30 day 12000 steps a day challenge for december but I decided to take the 24th, 25th and 26th off so I have scrapped that challenge and I will regroup ready for the 2025 12000 step challenge to start on Jan 1st. For the next week I am going to start getting back into the habit of waking up and walking my uphill route every morning so that when I start doing it for real in 5 days time I am used to getting up and getting dressed and going out for a walk so that next wednesday I can add the weight vest to the mix and make it a bit harder again but it will not be a total shock to the system.
I have enjoyed the rest the last few days but the aches and pains are starting to come back and my back is starting to feel stiff again so it is definately time to get back to walking tomorrow morning!
I am off work until Jan 2nd so I am going to make the most of the time off and get my shed and garage cleared out so that I can de-clutter my flat and hopefully get a gym set up in the garage once I have sold my excess bikes to clear space for the gym equipment.
I have a couple of 1 ton bags coming today and I will pull everything out of the shed and stick as much as I can into the bags ready to take to the tip Saturday Morning when I booked a slot.
Once the shed is cleared out and all the rubbish has been sent take to be recycled I will then turn my attention to the garage and start doing the same as I have done in the shed so hopefully by the time I go back to work there will be enough space in the garage to get all of the bikes that are cluttering up my flat into the garage so that I can get my flat back to being a flat not a bike shop as it is at the moment!
Once I have room in my flat again I will rip out my carpet in my bedroom and get some vinyl planking to sort the bedroom floor out then my flat should at least be livable again! I am also hoping that getting rid of the carprt in the bedroom will help sort my astha out a bit too as it will be easier to clean the floor.
I am also going to start doing a de-clutter of the flat and get rid of as much stuff as humanly possible to start living a more minimalistic lifestryle again!
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